Bake, broil, roast, fry, grill…there are lots of ways to prepare your Code Red-approved foods in a way that’s delicious AND nutritious. Personally, I LOVE to grill my food. I don’t do it every time I eat, but man is it great! (I love it even more when my husband grills it, since he’s a great …
This week’s “What Do I Eat?” is a little different, because I’m showing you a quick food-related tip that’ll save you time, money, and energy. Click the image below to watch this tip! Have you tried ButcherBox yet? If not, head to https://coderedlifestyle.com/butcherbox and use code: CODERED for $20 off!
Simple. Satisfying. Works with my needs and goals. That’s how I decide what works for me when it comes to my meals. “Cristy, that’s nice, but I want you to tell me EXACTLY what works for ME!” Real food, water, and sleep work for anyone. But beyond that, if you wanna have the control that comes …
“Cristy, your food is SO boring!” Someone made that complaint to me recently. I’ve heard it before. My answer? Yep. This isn’t a movie, or an episode of Sex & The City. This is REAL LIFE. And in REAL LIFE, most people aren’t gonna sit around an exquisite 25-course meal three meals a day. Sometimes simple …
“Cristy, how can you just slop the same three ingredients on a plate every day and be satisfied? I need variety!” You may need variety, but I don’t. There are plenty of people who are exactly like me in that regard. Cooking extravagant meals just isn’t a priority. These people usually do really well on Code …
My food is NOT fancy, as you’ll see when you watch this Week’s “What Do I Eat?” If you’re someone who likes fancy food, you may believe you’ll struggle with the “keep it simple” way we eat on Code Red. But there are ways to make your food seem fancy, without spending half your life in …