What Do I Eat

What Do I Eat? September 18, 2021

So other people are skeptical about the simple Code Red meals you’re making. Look, it doesn’t matter whether they get it, agree with it, or approve of your choices. What matters is that it works for YOU. Watch my video below to see this week’s simple, tasty Code Red meal that works for ME.

What Do I Eat? September 11, 2021

Three ingredients on a plate: A fat, a protein, and a veggie. That’s how simple eating for fast, safe weight loss is. Watch this week’s “What Do I Eat?” to discover which fat, protein, and veggie I put together for my first meal of the day. Remember, you aren’t limited to “breakfast foods” for meal one!

Scroll to Top