What’s Eating You

Do you turn to food and sabotage your weight loss when life gets hard?

See if any of these sound like you…

You’re sitting in your car in the parking lot after a food binge, swimming in guilt and shame as you wonder how you let it happen…

You had a rotten day at work, a screaming match with your spouse, or the kids are being difficult, and you dive for the junk food because you’ll go crazy if you don’t…

Your kids eat 4 bites and run off to play, so you pick at their plates until every morsel is gone…

You feel guilty leaving food on your plate, even if you’re stuffed, because you were raised to “clean your plate”…

If any of that sounds like you, you need to hear what I'm about to say.

Look, I get it. I used to eat a whole pound of peanut M&Ms every night when I lived in New York City!

We use food as a way to numb things we don’t wanna feel…as a reward for enduring tough times…and sometimes, even as a punishment…

And in some cases, we do it even when we “know better.”

I don’t know how many times I’ve heard my clients say something like this:

“Cristy, my husband’s in the ICU and I just couldn’t stop myself from raiding the vending machine! I feel horrible! Why did I do this?”

The worst part about turning to food in tough times is the emotional self-torture you put yourself through afterwards…because you don’t understand WHY you did what you did.

Are you ready to finally understand the reasons behind your self-sabotage?

Then let me introduce you to my powerful course on emotional eating, called “What’s Eating You?”

My dad and licensed professional counselor, Larry Terherst, MS, LCPC, and Cari Thompson, MSN, RN, who lost over 100 pounds on Code Red and has kept it off for over a decade, will take you through a proven four-step process to help you uncover the cause of your frustrating eating self-sabotage AND create a personalized plan to conquer it for good!

Here's What You Get In "What's Eating You?"

Four eye-opening videos led by licensed professional counselor Larry Terherst, MS, LCPC, and Cari Thompson, MSN, RN
Breakthrough assignments with each video to keep you on track and help you solve the mystery of “what’s eating you.”
The tools and confidence to kick your self-sabotage (and the guilt and shame that come with it) out of your life, once and for all.

Part 1: Understanding Emotional Eating

Larry and Cari go deep into understanding what emotional eating really is, including what causes it. This eye-opening training teaches you what’s going on between your ears, because awareness of what’s happening is the first step to changing it.

Part 2: The Cycle of Unhealthy Behavior + Emotional Eating Continued

In part 2, Larry and Cari take you through identifying what triggers YOU to emotionally eat. It might not be what you think!

Part 3: 1-2-3 EVERYBODY CHANGE!...Yeah, Right

Now that you’ve gotten clarity into your emotional eating triggers, part 3 of What’s Eating You gives you practical steps to begin changing them.

Part 4: What Is Success?

Part four of What’s Eating You is packed with practical tips to help you outsmart your emotional eating triggers, so that you stay on track instead of self-sabotage and set yourself back.

YES! I’m Ready to End the Self-Sabotage!

If you’re ready to kick self-sabotage to the curb, click the red button to get What’s Eating You today!