Loving The New You
Struggling to accept Your Weight loss Transformation?
The moment your weight loss transformation becomes real is a thrilling experience. Finally, your hard work and dedication to Code Red Lifestyle have paid off; the clothing sizes keep shrinking, the rings around your fingers are feeling looser, and your energy has skyrocketed.
Yet, you feel this overwhelming sense of despair. Perhaps it’s the loose skin that keeps reminding you of the battle you endured to reach this point or that uncomfortable feeling that creeps in each time you attempt to shop for new clothes that fit you, or maybe despite how great you feel on the inside, the mirror is still playing tricks on you.
You’ve spent all this time trying to reach a goal weight, and you’re still struggling; why is that?
Yet, you feel this overwhelming sense of despair. Perhaps it’s the loose skin that keeps reminding you of the battle you endured to reach this point or that uncomfortable feeling that creeps in each time you attempt to shop for new clothes that fit you, or maybe despite how great you feel on the inside, the mirror is still playing tricks on you.
You’ve spent all this time trying to reach a goal weight, and you’re still struggling; why is that?
If This Sounds Like You, You’re Not Alone
Whether you lose 20 pounds or 120 pounds, adjusting to your new size can be just as challenging as losing the weight itself. Your weight loss transformation has transformed more than just your body; you’re a different person now. It’s time to figure out who this person is and what they need to feel as beautiful on the inside as they look on the outside, and Code Red is here to help.
Get Over the Weight Loss Shock and GET ComfortABLE in Your Body
You’ve worked so hard and earned this body, and we want you to enjoy it. So to help you figure out what the new you needs, we had Larry Terherst, LCPC, MC, a licensed therapist who has lost 40 pounds on the Code Red Lifestyle, and Cari Thompson, MSN, RN, an open-heart ICU trauma nurse who has lost over 100 pounds on the Code Red Lifestyle, put together a four-part, online training for you called Loving the New You: Life After Weight Loss.
Loving the New You: Life After Weight Loss
In Loving the New You, Larry and Cari will share valuable expertise and experience over the course of four powerful sessions designed to guide you through the process of adjusting to and accepting the new you so you can reap the rewards of taking your life back from fat, sickness, and misery.
In addition to the four sessions, the program includes simple homework assignments that are intended to help you integrate your new body with your mind, enabling you to fully enjoy the body you have worked tirelessly to achieve.
In addition to the four sessions, the program includes simple homework assignments that are intended to help you integrate your new body with your mind, enabling you to fully enjoy the body you have worked tirelessly to achieve.
Session One: I’ve Lost All This Weight… Who Is This Person?
The first session is your introduction to Loving the New You. Larry and Cari will explain how you can benefit the most from this training, what you can expect, what you will learn, and the first steps you can take toward curbing that weight loss shock that’s holding you back.
Session Two: What Happens to Your Body?
You recognize physical change, but it’s deeper than that. Weight loss transformations evoke monumental emotional change too. In the second session, Larry and Cari will explore the changes you may be experiencing and help you identify what’s going on with you, enabling you to gain confidence in yourself and embrace the new you.
Session Three: I’ve Got the Weight Off My Body, Now I Have to Get It Off My Mind
Many Code Red Rebels are shocked by the emotional and psychological effects of weight loss, leaving them feeling distraught and alone.
In session three, Cari and Larry will guide you through how to take care of your emotions now that you’ve taken care of the weight, providing valuable insight as to potential habits that may be halting your ability to embrace the new you, including:
In session three, Cari and Larry will guide you through how to take care of your emotions now that you’ve taken care of the weight, providing valuable insight as to potential habits that may be halting your ability to embrace the new you, including:
- How self-image fixation sabotages your success
- Larry’s proven trick to put your mind at ease when the feelings of stress and overwhelm creep in
- The two keys to transitioning your mind out of stress and obsession over your new size
- Unpacking image dysmorphia and how to handle it
Session Four: I Understand Why… But How?
The fourth session of Loving the New You is packed with 11 practical tips to help you fully transition into acceptance. The tips Larry and Cari share come directly from real Rebels who have walked the same path you are on and found success in loving their new selves.
Some of the powerful information in this session includes:
Some of the powerful information in this session includes:
- The #1 medication-free treatment for people who struggle with body issues
- How finding someone you trust to help you shop for clothes can change your outlook, and how you can find the right person for the job
- How to reduce mental and emotional stress while adjusting to the new you.
- What part of your life to prioritize so you can keep moving forward
- The inexpensive, medication-free #1 treatment for depression
- How Cristy helped Cari find acceptance after her 100-pound weight loss transformation
- How to avoid regaining the weight
- How to shop for your new size
YES! I’m Ready to Love the New Me!
Loving the New You takes the guesswork out of navigating your new life and helps you avoid falling back into the trap of weight gain. Discover the tools, strategies, and stories of people who understand what you’re going through, and learn how to move forward with pride, reconnecting with the strong person you are on the inside!