What Do I Eat? May 16, 2020
I read an interesting comment on one of my videos this week. In the video, I was talking about keeping meals simple. And this person
I read an interesting comment on one of my videos this week. In the video, I was talking about keeping meals simple. And this person
Adding variety to your foods is really easy. All it takes is one tweak. Here’s an example of what I mean. Let’s say you’re eating
“It ain’t fancy.” That’s how you can describe pretty much any meal I prepare for myself, because it’s what works for me. A lot of
“Is this okay?” That’s a common question from people new to the Code Red Lifestyle™, and it’s often accompanied by an image of packaged food
When it comes to their meals, the creativity of Code Red Rebels never ceases to amaze me. It really goes to show that where there’s
One of my favorite things about the Code Red Lifestyle™ is how inexpensively you can eat a rich, filling, delicious meal that promotes a healthy
How much money you save on food when you eat the right real foods and keep it simple is astonishing. A fat, a protein, and
Here are four time-saving meal hacks for delicious, nutritious, filling weight loss meals on the Code Red Lifestyle™: Be a repeat eater. Insisting on variety
Four-ingredient meals are something I eat all the time. They save me money. They’re simple, fast, and easy to prepare. They help me lose weight
We’ve all heard that saying, “Variety is the spice of life.” Maybe so, but it doesn’t mean you have to have overload yourself with variety