What Do I Eat? March 21, 2020

How much money you save on food when you eat the right real foods and keep it simple is astonishing.

A fat, a protein, and a veggie. That’s all it takes.

And considering that most grocery stores are low on almost all foods except the ones I just described, there’s never been a better time to live the Code Red Lifestyle™.

Click below to watch this week’s What Do I Eat? for a simple, delicious example of how to eat for weight loss.

https://www.facebook.com/CristyCodeRed/videos/10157498635463167/