Podcast

what is keeping you from your promised land? What has caused you to wander the desert? Money? Partners? Your weight?

It’s time for an AMA (ask me anything) where Instagram fans and followers sent in a dozen questions, and you get raw, real, honest, unrehearsed response from me! I love these, so I hope you love them, too.

So many people have this need to please others. They base their own decisions on what others think, want, and need. It’s a paralyzing problem that you need to get control over. Who cares what others think of you?

More and more organizations are helping you take the power back! And Code Red is also helping you shift the power from the diet industry, food industry, insurance companies, government, etc., back to YOU so that you can take control.

As I turn 45, there is no better subject to explore than AGE vs. OLD. One is just a “number” but one is a “mindset.” I feel better at 45 than I did at 25. But why?

So many times, we put things off. We say, “oh, I’ll get to it tomorrow or Monday or next month…” But the days slip into years, and you’ll find that you’ve run outta time. Don’t let this happen to you.