A question I often get about Code Red is, “Can I do Code Red if I work night shifts?” The answer is YES. Case in point: Crindy, a nurse, usually works the day shift, but recently she had to work a few night shifts. So she flip-flopped her schedule and made Code Red work with her …
Rebel success story for the week of July 31, 2021 Read More »
Five days. That’s all it took for Holly’s hands, knuckles, and knees to quit hurting once she began living the Code Red Lifestyle™. Plus she went on to lose 85 pounds by simply… ➡️ Eating real food ➡️ Drinking water ➡️ Sleeping ➡️ Following a few simple rules Pretty amazing, isn’t it? But the way Holly’s …
Rebel success story for the week of July 24, 2021 Read More »
As a child Lisa became an emotional eater, which led to a yo-yo dieting cycle beginning at age 15. Back then Lisa was 4’11” and carrying 175 pounds of weight – a lot for her petite frame to handle. ➡️ Also back then, shame about food was a regular part of Lisa’s life. ➡️ She used …
Rebel success story for the week of July 17, 2021 Read More »
Exercise has so many benefits, but let’s get one thing straight: Exercise is not a way to address a weight problem. Just ask Madelyne. ❌ Madelyne tried lifting weights to exercise the weight off, but all that working out just turned into an excuse to eat more junk. Since exercise “wasn’t working” to lose weight, Madelyne, …
Rebel success story for the week of July 10, 2021 Read More »
Katrina used to cry herself to sleep at night because she felt SO awful, and could not find anything to help her get the weight off. She also would NEVER take full body photos of herself. She hated what she looked like and hated how she felt. Things were so bad that Katrina couldn’t even walk …
Rebel success story for the week of July 3, 2021 Read More »
As a wife, mom, and caretaker, Karin always put everyone else’s needs ahead of her own. But a day finally came when Karin realized she HAD to knock that off, and here’s why. Karin has seven children who depend on her. Three have a rare syndrome and need 24-hour care. What happens to …
Rebel success story for the week of June 26, 2021 Read More »