Lost 50 pounds from the info in the book
Douglas fought his weight all his life. He’s also battled hip, knee, and back pain. Like many people, he believed that he could eat
June 16, 2025
Douglas fought his weight all his life. He’s also battled hip, knee, and back pain. Like many people, he believed that he could eat
Before Pam went all-in with the Code Red Lifestyle™ in May of 2018, her tummy always felt bloated, and her body was swollen all over.
Let me tell you about a Rebel named Trista, who lost 105 pounds on the Code Red Lifestyle™ and is now learning how to keep
Brittany entered the first ever Rebel Transformation Contest back in January of 2024, and went on to win the $10,000 grand prize. Here’s what she
A Rebel named Lory lost just over 200 pounds and reached goal weight right before Christmas this year (2023). Pretty freaking amazing. Getting here has
There are SO many great stories from Code Red Rebels. In this post I wanna share one that’s especially close to my heart. This Rebel,
Long hair, leggings, and tunic tops. That’s how Laura tried to hide what she couldn’t stand to look at in the mirror. And even though
Let me make something VERY clear about my stance on exercise. YES, it has all kinds of benefits, like improved cardiovascular health, stress relief, fighting
After high school is when Caryn slowly began gaining weight. For years she didn’t think much about it. But then, at age 37, with her
As she approached her 50th birthday, Leslie found herself at the highest weight she’d ever been–close to 300 pounds! “I tried every weight loss program