Don’t you love it when Rebels do before and after photos wearing the same clothes in both photos, the way Dana did with her pink shirt? It’s SUCH a powerful visual! But the best part about it is, it’s not even the best part. “What does THAT mean, Cristy?” It means that what happens as a …
After Renee read my book, The Code Red Revolution, she recorded a video before diving into the Code Red Lifestyle™ and joining a 10 Pound Takedown. In her video, she shared her hopes, dreams, and goals. She also shared that she wanted to lose 60 pounds. So what happened after Renee recorded that video? She dropped …
Jennifer came to see me at a public event a few years ago, and she brought her son with her. I love that! I’ve spoken to a lot of kids about nutrition since creating the Code Red Lifestyle™, and you know what I’ve learned? Kids are MUCH smarter than we give them credit for, and most …
Becca told me she’s wearing the same shirt in both of these photos. You can see how much better it fits after she lost 55 pounds on the Code Red Lifestyle™! Becca told me she would have worn the same pants, except those black workout pants are way too big to stay up. Becca’s active duty …
“I’ve gained and lost the same 50 pounds many times,” Cheryl told me. Oh man, most of us can relate to that!! Before she found the Code Red Lifestyle™, Cheryl started yet another diet, and her weight loss stalled. Meanwhile, a friend of hers joined Code Red and kept dropping weight. After seeing her friend’s success, …
Brian had always made excuses for his weight. I have diabetes. I have kids. I work. But a picture of himself with his wife at a conference changed all that…and the things that were once his excuses for unhealthy choices became his reasons to change. At the same conference where that fateful picture was taken, some …