Why “going it alone” doesn’t work for lasting weight loss
I shopped with my “clothes with Cristy” VIP client one day this week to ensure she found clothes she looked AND felt great in. While
June 30, 2025
I shopped with my “clothes with Cristy” VIP client one day this week to ensure she found clothes she looked AND felt great in. While
When shame gets a hold of you, it often won’t let go without a fight. Watch my video below to learn how to get out
Years ago, a Rebel who lost over 200 pounds on Code Red came to a live event of mine at the Boise Centre. She was
Let me give you some keep-the-weight-off wisdom I learned a few years ago: “Get to know who you are without the weight.” When “losing weight”
Caring about what others think of you is a real burden sometimes. It comes between you and doing what’s right for you. If caring too
I bought a pair of jeans online from Express recently, but they were too big. So I took them to the in-person Express in Boise
Douglas fought his weight all his life. He’s also battled hip, knee, and back pain. Like many people, he believed that he could eat
You may think healthy eating is expensive. And depending on how you do it, it can be. But have you thought about the cost of
One of Code Red’s Summer Slimdown clients shared his jaw-dropping results in a weight loss challenge: “There was a weight loss challenge at work in
Read what a Rebel shared last week during a live Chit Chat with me in Code Red Ringside: “I had a Dr visit Friday to