The next best weight loss “fix”
Read what this long-time Code Red Rebel shared about why she’s been more successful on Code Red compared to ANYTHING else she’s tried: “I, like
May 20, 2025
Read what this long-time Code Red Rebel shared about why she’s been more successful on Code Red compared to ANYTHING else she’s tried: “I, like
I walked into the nail salon for my two o’clock appointment, and I was dressed to the nines. Wig on, makeup on, a great outfit,
Shame and regret are heavy feelings that crush you into hopelessness, despair, and suffering. Watch this video to learn how to get rid of them.
Lately, I’ve been experimenting with wigs. (I’m not losing my hair or anything. It’s for fun and fashion.) I started with a human hair wig
“I stopped. That was my downfall. I stopped weighing myself daily, especially once the scale went over 5#. I stopped being mindful of my food
If you’ve made choices you’re embarrassed about, they may hold you back from moving forward and getting the weight off. Watch my video below for
Something I warn you about a lot are the dangers of trying to do this “all on your own.” The REASON I do that is
“I always thought that it was a selfish thing to focus on yourself and your needs when others needed you more…..so I thought.” That’s what
Figuring out how to love yourself and feel confident is tough when you’re used to doing the opposite. But that doesn’t mean you can’t get
Hazel, my Belgian Malinois, found a tennis ball in the gutter near our little cabin in Jackson Hole on Day 2 of our recent trip.