When Is The Best Time To Take Magnesium?
Magnesium is the most abundant mineral in the body and most people don’t get enough from their diet, so if you’re going to take a
February 25, 2024
Magnesium is the most abundant mineral in the body and most people don’t get enough from their diet, so if you’re going to take a
When I go to the gym, I sometimes take my hearing aids out, so I can put my AirPods in. My AirPods fit over my
Most people who try Hydra-Charge (an electrolyte supplement I endorse to put in your water) love it. But for some people, it’s too sweet. If
So you’re dieting and exercising like a fiend and still not losing weight. If so, you’re probably wondering what the heck is happening! Watch my
Every so often someone says to me, “Cristy, I’ve done every program out there. How is Code Red DIFFERENT?” Instead of explaining it again, I
Recently a lady posted that she’s been following the Code Red Lifestyle™ for four years and in the past year gained 30 pounds while still
Wondering about which grains are best for weight loss? Watch this video for my surprising answer! https://www.youtube.com/watch?v=l_JJAsILzMY Come join us in the Code Red network!
I was walking through The Grove Hotel lobby recently, after scheduling a shuttle pick-up for my flight tomorrow morning to get my Tesla from the
I was walking through The Grove Hotel lobby recently after scheduling a shuttle pick-up for a flight to get my Tesla from the repair shop
If you’re following the keto diet and not losing weight, watch my video to learn what might be going on! https://www.youtube.com/watch?v=_vTPDvT1WbA Come join us in