Read what a Rebel shared last week during a live Chit Chat with me in Code Red Ringside: 

“I had a Dr visit Friday to get things in order before leaving to care for parents to address several things. Sleep is a major issue for me and she has ordered a sleep study. YES!!

“My doctor is also happy with my continued weight-loss. She said many people have asked her about appetite suppressants, weight loss drugs etc and those are available if I felt I REALLY needed them. I told her absolutely NOT and she told me she was very glad to hear that because she prefers people try to do things naturally and asked what I am doing.

“I explained to her about Code Red and showed her the food list and rules. She said it’s absolutely perfect and she eats very similar as her lifestyle. She said eating this way, plus good hydration is an excellent way to eat and approves this 100% and wished more people were willing to not seek out the ‘easy ways’ and drugs because it teaches you nothing.

“My BP was perfect and my labs, electrolytes, etc. are spot on. I am so happy about this visit and wanted to share. My healthy eating was discussed but also duly noted in my chart.”

There is SO much I love about this.

I especially love that this Rebel’s doctor not only approves of Code Red, but wishes more people would eat this way.

Every time I turn around these days, I hear about another doctor who sees the results we get with Code Red from one of their patients…

Then starts recommending Code Red to other patients!

With all the terrible nutrition “advice” out there, it’s really easy to forget that there ARE people in the mainstream medical world who wish things were different (and are even actively trying to change them).

It’s also easy to forget how hard it is to be healthy in western society.

I’ve been to Europe 11 times, and there are countries in Europe where going with the flow leaves you slim and healthy.

But here?

If you go with the flow in the U.S. (and some other countries), you end up fat and sick.

We’ve got an uphill battle.

And it’s a battle that’s REALLY hard to win on “all on your own.”

So if you aren’t already, get connected with people who can support you in the way it actually takes to get the weight off.

No “just one bite” food pushing.

No “you’re too skinny, you don’t need to lose anymore weight” projecting of their own discomfort.

No “come on, it’s a VACATION!” enabling or unintentional sabotage.

If you don’t have access to that kind of support, get it in Code Red.

Start by joining the Code Red network (it’s free). The instructions are below!