Down 45 pounds and keeping it off!
“I’ve gained and lost the same 50 pounds many times,” Cheryl told me. Oh man, most of us can relate to that!! Before she found
“I’ve gained and lost the same 50 pounds many times,” Cheryl told me. Oh man, most of us can relate to that!! Before she found
Brian had always made excuses for his weight. I have diabetes. I have kids. I work. But a picture of himself with his wife at
There’s a lot of myths out there about health and weight loss, and one of the biggest is that only medication can “fix” your health
Before joining the Code Red Lifestyle™, Amber hated being in front of the camera because it forced her to acknowledge her weight. She chose to
I have a saying about the Code Red Lifestyle™: That weight loss is great, but it’s just the start. This Rebels’ story is an example
DeAnn told me she truly believed she had to accept being fat and sick for the rest of her life, since she couldn’t exercise to
Rozonna decided was unwilling to spend even ONE more dime on diets. But soon after making this decision, she met a Code Red Rebel who
Yeah, Brenda was alive, but she wasn’t really living. Due to her weight and other physical problems, she was too tired and sick to do
A lot of women join the Code Red Lifestyle™ and do freaking fantastic! But did you know men also do REALLY well on the Code
Before the Code Red Lifestyle™, Elaine, a certified athletic instructor with several dance competitions under her belt, believed exercise was a necessary component of weight