Commitment doesn’t care how you feel
How easy is it to look at somebody’s who’s succeeded at something you want for yourself, and assume “they’re just lucky,” or they’re “destined for
How easy is it to look at somebody’s who’s succeeded at something you want for yourself, and assume “they’re just lucky,” or they’re “destined for
One thing that baffles some people who join the Code Red Lifestyle™ is that the foods list I give my Rebels is one page. Most
Mindset help is one of the most common requests I get on Code Red, because so many people understand that the battle to get what we
Memorial Day weekend’s right around the corner. For a lot of people, Memorial Day means barbecues, vacations, maybe the first camping trip of the year.
If you’re reading this, you’ve probably done a lot of weight loss programs. And I’m betting few of the people you’ve worked with or bought
Taking your life back with the Code Red Lifestyle™ is a life-changing experience for most people. And like anything that brings change, it can make
So let me ask you a question: Are you happy with the person you are today? What I mean is, are you proud to be
There’s zero shame in having food triggers. Everyone has them, including me. For some people, it’s proximity that’s the problem, meaning they’re only tempted if
I decided when I was 14 I wasn’t gonna have kids of my own, and I’m 100% comfortable with that decision. But a huge percentage
Ever hear the saying that your perception determines your reality? It’s another way of saying what you choose to focus on determines things like how