When I tell you to start putting yourself first in your life, what’s the first thought that pops into your head? Probably something like… “But I don’t want to turn into a total jerk.” “But people will think I’m arrogant.” “So I’m just supposed to leave my husband and kids to fend for themselves, and never …
I woke up this morning feeling down. I didn’t spring out of bed like I usually do, anxious to start the day. I was slow and quiet and had no desire to do anything but stare at the fireplace fire. I do not battle with depression or anxiety. So it’s rare that I have one of …
If you’ve never been to a Code Red event, check out these 10 reasons to come (including a few that will surprise you!): 1) Motivation and inspiration. You can’t beat the in-person experience for this!! 2) Connection. Even the most introverted people I know are tired of feeling cut isolated and cut off from other people. …
10 reasons to come to a Code Red event (a few of these will surprise you!) Read More »
I get how hippity dippity it sounds, but the reality is, most people today have a busted relationship with food. And because “it’s just food,” they don’t pay attention to that relationship. They joke about it and dismiss it, or suffer in silence. If that’s still you, I really wanna encourage you not to tune out. …
I travel a LOT. And I don’t mean only on airplanes. I drive to our cabin and back almost every week. Sometimes I take road trips for Code Red-related business. Before Code Red, I lived all over the place, and I traveled all over the world during my boxing career. Miles and I have also been to …
Hey! Looking for the 2021 Unstoppable Influence Summit? Check it out and get your ticket here: https://coderedlifestyle.com/uisummit. *** Almost every day, someone tells me that Code Red saved their life. I’m always super thankful to hear that, but here’s the thing. Code Red is only saving lives because of YOU. I show up for you and …