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Code Red

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Motivation

Do you still see “fat” you in the mirror, even though you’ve lost weight?

Weight loss is emotional for sure. But it’s also physical, and in a way most people don’t think about until they’re a ways into it. Let’s face it: When you’re used to being one way physically for a long time, even though you’re dropping weight and need smaller clothes, your brain may not catch up right …

Do you still see “fat” you in the mirror, even though you’ve lost weight? Read More »

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