Recently, I went to Salt Lake City to see my hairdresser (because she can do the fashion colors I like). While in the lounge at

I travel a LOT. And I don’t mean only on airplanes. I drive to my cabin and back almost every week. Sometimes I take road

I often post photos of myself outside enjoying a beautiful day of running trails. (Remember, exercise is not a way to address a weight problem.

It’s hard to believe, but we’re headed into the holidays soon. And after the holidays comes another New Year… Where people make New Year’s Resolutions, like “lose

I get some pretty interesting questions about how to stay on track. I remember one a couple of years ago where someone asked me how

Jules at Massage WoRx (a place in the Boise area) has been giving me a 90-minute full body massage every Friday for two years (at

A Code Red Rebel on a recent Ringside chit chat with Cristy said something pretty incredible (and pretty transparent) to me in the live video

“OMG. What is that stench??” I’d arrived at my cabin and pulled into my garage… Only to be confronted by the overpowering STENCH of…get this… …a dead body.

Boy, my stay in Calgary to get my Belgian Malinois, Hazel, certified for detection work, took some turns for the worse. First, I found the