The flight attendant gasped and threw her cupped hands over her mouth as she stared at me. “Cristy Code Red??” she exclaimed. “I can’t believe

Recently (at the time of this post) I got some pretty scary news about someone I love. They’re okay and I’m okay, but man. It

Sometimes a Rebel who’s struggling says to me, “Cristy, can I pay you to come sleep on my couch?” The idea being, if I’m in

At the time of first writing this post, I am regularly flying from Boise to Salt Lake City to… Wait for it… Get my hair

“Wow, your dog is so well-behaved! I wish my dog was like yours.” I hear some version of that almost every time I take Hazel

I was running the trails at Tamarack recently when I rolled my ankle. It HURT. To make matters worse, I was 2.3 miles from my

Fear of gaining back any weight they lose is very common with people who’ve lost weight and gained it back. I’ve seen people actually hit

Recently I took my dog, Hazel, out for a run in the woods near my cabin, and I dressed for a run (meaning I wore

Recently, I called a Rebel whose husband died. It’s not something I typically do, but this Rebel has been with me a long time. She