My favorite mindset tip
One one of my daily live Instagram videos, a Rebel who’s done three challenges asked me to talk about determination and motivation. I get some
One one of my daily live Instagram videos, a Rebel who’s done three challenges asked me to talk about determination and motivation. I get some
In the summer of 2019 I attended a conference on high-fat, low-carb eating, and you know what one of my biggest takeaways ways? That by
Most of the time, people who self-sabotage don’t understand why they do it. There are plenty of factors that go into it, and one of
Is this it for me? Is this what I have to look forward to for the rest of my life? Am I ALWAYS going to
“It’s supposed to be hard. If it was easy, everyone would do it. The hard is what makes it great.” – Tom Hanks, A League Of
My first business coach and former weight loss client, Natasha Hazlett, likes to say “mindset precedes skillset.” It’s her way of pointing out that you