Are you letting food pushers push YOU?
Recently, I went to Salt Lake City to see my hairdresser (because she can do the fashion colors I like). While in the lounge at
October 8, 2024
Recently, I went to Salt Lake City to see my hairdresser (because she can do the fashion colors I like). While in the lounge at
I travel a LOT. And I don’t mean only on airplanes. I drive to my cabin and back almost every week. Sometimes I take road
I often post photos of myself outside enjoying a beautiful day of running trails. (Remember, exercise is not a way to address a weight problem.
It’s hard to believe, but we’re headed into the holidays soon. And after the holidays comes another New Year… Where people make New Year’s Resolutions, like “lose
I get some pretty interesting questions about how to stay on track. I remember one a couple of years ago where someone asked me how
Jules at Massage WoRx (a place in the Boise area) has been giving me a 90-minute full body massage every Friday for two years (at
Hazel and I recently ran five errands early in the morning. We walked all over downtown Boise and got in 11,000 steps before 8 AM.
A Code Red Rebel on a recent Ringside chit chat with Cristy said something pretty incredible (and pretty transparent) to me in the live video
When most people decide to undertake a transformation like losing weight, what do you think they do? Probably the same things you’ve done. – They
“OMG. What is that stench??” I’d arrived at my cabin and pulled into my garage… Only to be confronted by the overpowering STENCH of…get this… …a dead body.