3 reasons it feels harder to lose weight after you regain it
A common question I see from people who’ve regained weight is, “WHY does it feel so much harder to lose weight than it did the
January 22, 2024
A common question I see from people who’ve regained weight is, “WHY does it feel so much harder to lose weight than it did the
Dairy: Is it healthy, or not? Will you lose weight if you cut it out, or not? Find out in my video below! https://www.youtube.com/watch?v=CPDvl2OnqlU Come
My mom and her husband Brian got new carpets put in their spare bedrooms recently, which meant moving furniture, beds, and bedding in and out
On a Code Red Ringside Q&A, one of my Rebels shared this: “One of my friends has signed up for the 10#TD because of my
Confused on which weight loss program is right for you? Watch my video for help deciding how to find the best weight loss program for
Hazel and I were out running in downtown Boise, and I was using the same leash setup I’ve been using for years. Part of it
A Rebel who is back for the this year’s January Takedown (after doing last year’s November one) shared something I thought was pretty incredible. Check
Wondering whether or not whole grain bread is good for weight loss? Watch my video to learn whether you should eat whole grain bread to
I was on my way to Salt Lake City recently when a lady standing next to me at the airport blurted out the following: “Wow,
A Rebel named Lory lost just over 200 pounds and reached goal weight right before Christmas this year (2023). Pretty freaking amazing. Getting here has