This is not normal
Recently a lady posted that she’s been following the Code Red Lifestyle™ for four years and in the past year gained 30 pounds while still
February 12, 2024
Recently a lady posted that she’s been following the Code Red Lifestyle™ for four years and in the past year gained 30 pounds while still
Wondering about which grains are best for weight loss? Watch this video for my surprising answer! https://www.youtube.com/watch?v=l_JJAsILzMY Come join us in the Code Red network!
I was walking through The Grove Hotel lobby recently, after scheduling a shuttle pick-up for my flight tomorrow morning to get my Tesla from the
I was walking through The Grove Hotel lobby recently after scheduling a shuttle pick-up for a flight to get my Tesla from the repair shop
If you’re following the keto diet and not losing weight, watch my video to learn what might be going on! https://www.youtube.com/watch?v=_vTPDvT1WbA Come join us in
When I got back from a recent speaking event in Florida, I had a ton of stuff to do. But I also really needed to decompress. So
Stress eating is a pretty common practice for most people. You wolf down lunch during your 30-minute lunch break. You race through drive-through for a
Can’t seem to stop sabotaging your health and weight loss goals with food? Watch my video for some simple tips to make it stop! https://www.youtube.com/watch?v=rMyF9KytM4w
Getting to Boise from Miami last week was complete. And total. Torture. I originally booked Mom and I on a direct flight. Well, that didn’t
A common question I see from people who’ve regained weight is, “WHY does it feel so much harder to lose weight than it did the