Remember this if you’re a stress eater
While at the lake recently with my dog, Hazel, she got cheat grass in her eye. Unbeknownst to me, she scratched it all night, so
July 25, 2023
While at the lake recently with my dog, Hazel, she got cheat grass in her eye. Unbeknownst to me, she scratched it all night, so
Does losing weight HAVE to be hard? It depends on who you ask. If you still believe weight loss with real food, water, and sleep
“Cristy, we would like to invite you to come back and sit with us,” said a member of the spiritual leadership team. This was summer
As I stepped out of the elevator, there they were… ONE HUNDRED DONUTS, recently delivered and stacked in boxes upon boxes on the front desk
The residential elevator at The Grove Hotel, which I live above, is being replaced (at the time of this post). That means, for several weeks
“You’ve got one less retreat ticket available, because I just got mine,” she said to me in a DM. Then she added something that really
When I said I was leaving my friends’ wedding reception at 9 PM, I definitely got some looks from other guests. You’d have thought I’d
Losing weight is tough enough when your spouse supports your efforts. So what do you do when your spouse doesn’t support your weight loss? Watch
“Why can’t I remember how good I feel when I’m about to make a bad food decision?” Maybe you can relate to that thought when
Two things get my dog, Hazel, REALLY excited (and barking): – Little kids screaming and running. – Skateboards. One day I decided to work on