Why “going it alone” doesn’t work for lasting weight loss
I shopped with my “clothes with Cristy” VIP client one day this week to ensure she found clothes she looked AND felt great in. While
June 30, 2025
I shopped with my “clothes with Cristy” VIP client one day this week to ensure she found clothes she looked AND felt great in. While
Let me give you some keep-the-weight-off wisdom I learned a few years ago: “Get to know who you are without the weight.” When “losing weight”
One of Code Red’s Summer Slimdown clients shared his jaw-dropping results in a weight loss challenge: “There was a weight loss challenge at work in
Read what a Rebel shared last week during a live Chit Chat with me in Code Red Ringside: “I had a Dr visit Friday to
A lot of people treat self-care as a luxury rather than a priority, then turn to food for comfort and hurt their health. But true
Photos/reflections and health scares. Those are the most common reasons people get serious enough about their weight and health to take action. Take a look
Read what this long-time Code Red Rebel shared about why she’s been more successful on Code Red compared to ANYTHING else she’s tried: “I, like
“I stopped. That was my downfall. I stopped weighing myself daily, especially once the scale went over 5#. I stopped being mindful of my food
“I always thought that it was a selfish thing to focus on yourself and your needs when others needed you more…..so I thought.” That’s what
Hazel and I got a cabin at the Cowboy Resort here in Jackson Hole when we finally arrived. (It’s a “resort” with 88 little cabins.