Down 84 pounds in 7 months!
Sarah truly transformed her life in 7 months on the Code Red Lifestyle™. A stay-at-home mom to a toddler, Sarah is no stranger to stressful,
February 12, 2022
Sarah truly transformed her life in 7 months on the Code Red Lifestyle™. A stay-at-home mom to a toddler, Sarah is no stranger to stressful,
Cari and I will do an Instagram Q&A where our audience, The first question will be based on the best and healthiest eating lifestyle during pregnancy, and we will share the real-life example of someone who did low carb.
Here’s 10 ways Santa’s life would improve if he went Code Red: 1) With a less weight to haul around in the sleigh because he’s
Who would you rather listen to: A weight loss coach who’s lost their weight and kept it off, or a weight loss coach who’s still
My husband, Chef Miles, loves making delicious spicy nut mixes for the holidays. Most of them leave the house as gifts, but he does keep
https://youtu.be/sTfwc8KFHX4 If you have kids, this will shock you. The CDC predicts that 49% of today’s kids will be OBESE by the time they reach
Chef Miles came up with a couple ideas for super simple, delicious, Code Red-approved desserts. These won’t spike your blood sugar, and since Chef Miles
https://coderedlifestyle.com/wp-content/uploads/2018/03/Miles-Enhanced-Code-Red-Pancakes-Finished.jpe My husband, Miles, is a chef, and he’s always playing around with recipes. Recently he decided to experiment with my ultra-popular Code Red Pancakes
Did you know my dad was a police officer when I was little? Every time I hugged him before he left for work, I knew
…you can’t afford to get sick! You can’t afford a disease! You can’t afford to NOT get healthy! YOU MUST TAKE YOUR LIFE BACK NOW!