If I were to ask you, “Hey, do you think it’s a good idea for an alcoholic to drink in moderation?” what would your answer

Every time you turn around, there’s some new “silver bullet” to weight loss. It might be another magic pill, or detox powder, or patch, or

As Halloween looms, a lot of my new Code Red Rebels get jittery about their first Halloween as a Rebel. With candy, cupcakes, frosted sugar

The diet industry has us believing a pack of lies when it comes to fast, safe weight loss. And they conveniently leave disease and freedom

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/85016843_s.jpg” _builder_version=”3.16.1″]   [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] There’s a lot of controversial things about the

The holiday season, like everything else in our society, revolves around food! We bake treats to give as gifts, and we receive treats as gifts.

I was asked a lot of great questions at my public event in Kooskia September 19. I got questions about topics like cholesterol, low-carb, how

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/09/41331305_s.jpg” _builder_version=”3.13″]   [/et_pb_image][et_pb_text _builder_version=”3.13″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Unless you’re brand new to the Code Red