Do you get off track on vacations?

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“You’re on vacation! Eat what you want!”

Believe it or not, sometimes even I get people messaging me a comment like that when I’m vacation.

And we’ve all been there, myself included. It’s a vacation – an escape! That means we should get to escape from any so-called food “restrictions” we place on ourselves when we’re at home, and just pig out, right?

But at what point is enough enough? How sick are you going to make yourself? How much weight are you going to gain, just because you’re “on vacation?”

That’s what I talk about in my video below, which I filmed during a recent vacation of mine.

If you’re worried about food self-sabotage on vacations (or even business trips and parties), make sure you check this one out.

You’ll learn a rock-solid mindset to keep you on track and in control, so you make it about the memories instead of food, and get to wake up proud of yourself and feeling great, vs. 10 pounds heavier, sick, and ashamed of yourself.

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