There’s a mindset some people have about getting a result (like weight loss), and it’s that you’re just one decision away. But I don’t agree. It might work to take it one decision at a time, especially if you’re overwhelmed, but you make more than one decision. Watch my video below to discover a more helpful …
Why it takes more than one decision to get your weight off Read More »
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You know it as well as I do…there’s a TON of info out there on what to eat and how to lose weight. You’ve probably tried most of it!! So how the heck are you supposed to know what’s right for you, when your doctor’s saying one thing, your pastor’s wife is saying another, and some …
If you’re struggling to stay out of the fridge, watch my video below for a dose of motivation! Have you created your free Code Red Lifestyle™ network account yet? If not, here’s how to get your account! 1) On your computer, create your account at www.CodeRedLifestyle.com/App. 2) If you want the network on a mobile device, go …
SO many people who can’t seem to get their weight off figure it must be due to genetics. After all, if you’ve tried everything you can find, and the weight just packs back on, what else could it be? Hey, you might be surprised. Before you give up because you think you can’t overcome “genetics,” watch …
After his daughter hounded him for 6 months about Code Red, Physical Therapist Alan Ashby couldn’t stand it any longer. See, Code Red goes against everything he ever learned in PT school and throughout his career, so he was the BIGGEST Code Red skeptic out there. Hear what happened when he joined a challenge to prove …
This physical therapist was Code Red’s biggest skeptic, so what changed his mind? Read More »