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Motivational In-Your-Face Videos

Do you have these symptoms?

Do you have these symptoms?   headache dizziness cramping fatigue   If so, it means you could be experiencing LOW ELECTROLYTES. Here are some things that can help. Scroll down and watch my video to understand what they are, how to use them, and why you might need them: https://www.kagedmuscle.com/?sca_ref=559476.JwPLXH4NB6 (discount code: codered15) https://coderedlifestyle.com/realsalt (discount code: …

Do you have these symptoms? Read More »

People say it’s not about the destination, it’s about the journey. Here’s why I disagree.

There’s a quote that says, it’s not about the journey, it’s about the destination. Well, I disagree. I think the destination is just as important as the journey. Some people may be okay with smelling the roses and not caring if they ever get to their destination, but I’m not one of them. Think about it. …

People say it’s not about the destination, it’s about the journey. Here’s why I disagree. Read More »

You may not have a good start, but you can still have a good finish

Listen, just because you have a rocky start to something doesn’t mean you can’t finish well. It all comes down to how committed you are to reaching your goal. History is full of examples of people who’ve fallen on their face a million times, yet they still accomplished INCREDIBLE things. If you’ve flubbed on your weight …

You may not have a good start, but you can still have a good finish Read More »

Do you find yourself saying, “I’ll be happy when…?”

I bet you’ve done this, too. “I’m miserable, but that’s because life is crazy right now. I’ll be happy when things calm down.” “My spouse and I aren’t getting along, and it sucks. But I’ll be happy when we figure things out.” “My job is SUPER stressful, and it’s kicking my butt. I’ll be happy when …

Do you find yourself saying, “I’ll be happy when…?” Read More »

Did tax season do a number on you? Did you wanna eat to cope? Me too!

Taxes are one of my triggers. Meaning, I wanna emotionally eat whenever I deal with them. Maybe you get triggered by taxes, too, or maybe it’s something else. Most people have stuff that triggers them, and most people are in the habit of doing something unhelpful to cope with their triggers…like inhale everything in sight, get …

Did tax season do a number on you? Did you wanna eat to cope? Me too! Read More »

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