Motivational In-Your-Face Videos

Why it takes more than one decision to get your weight off

There’s a mindset some people have about getting a result (like weight loss), and it’s that you’re just one decision away. But I don’t agree. It might work to take it one decision at a time, especially if you’re overwhelmed, but you make more than one decision. Watch my video below to discover a more helpful …

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How much of a role does genetics actually play in your health? Will you be FAT just because your mom is fat?

SO many people who can’t seem to get their weight off figure it must be due to genetics. After all, if you’ve tried everything you can find, and the weight just packs back on, what else could it be? Hey, you might be surprised. Before you give up because you think you can’t overcome “genetics,” watch …

How much of a role does genetics actually play in your health? Will you be FAT just because your mom is fat? Read More »

This physical therapist was Code Red’s biggest skeptic, so what changed his mind?

After his daughter hounded him for 6 months about Code Red, Physical Therapist Alan Ashby couldn’t stand it any longer. See, Code Red goes against everything he ever learned in PT school and throughout his career, so he was the BIGGEST Code Red skeptic out there. Hear what happened when he joined a challenge to prove …

This physical therapist was Code Red’s biggest skeptic, so what changed his mind? Read More »

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