A loss of identity often leads people to turn to food, alcohol, or worse. It might happen when you’re very young. It might happen when you retire, after a loss, or some other big life event.

If I ask you, “Who are you?” and you don’t have an answer, then watch my video below, because not knowing who you are is messing with you in ways you don’t even see (and may be impacting your ability to lose weight). Let’s do something about it!

Have you created your free Code Red Lifestyle™ network account yet?

If not, here’s how to get your account!

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the network on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.