Does this send YOU into the arms of food?
Recently I took my dog, Hazel, out for a run in the woods near my cabin, and I dressed for a run (meaning I wore
September 5, 2023
Recently I took my dog, Hazel, out for a run in the woods near my cabin, and I dressed for a run (meaning I wore
Feeling like a failure is rough, isn’t it? I’ve noticed that a lot of people who first find Code Red REALLY wrestle with it, especially
Recently, I called a Rebel whose husband died. It’s not something I typically do, but this Rebel has been with me a long time. She
You’ve heard the joke that “it’s not a diet, it’s a lifestyle!” when it comes to getting the weight off for good. Ha ha, right?
It was the peak of “hot summer season” and I was gonna stay another night at my cabin, but the downpour we got turned the
I asked Rebels in the 10 Pound Takedown what they feel is stopping them from KEEPING the weight off. Here’s an answer that caught my
Hazel (my dog) got a piece of cheat grass in her eye this July (2023). I didn’t know until I woke up the next morning
While at the lake recently with my dog, Hazel, she got cheat grass in her eye. Unbeknownst to me, she scratched it all night, so
Does losing weight HAVE to be hard? It depends on who you ask. If you still believe weight loss with real food, water, and sleep
“Cristy, we would like to invite you to come back and sit with us,” said a member of the spiritual leadership team. This was summer