To be honest, most people who join the Code Red Lifestyle™ aren’t even thinking about this. They just want the weight gone, because they know

Ever stop and notice how your body feels after you eat junk food? I’m not talking about the taste, or how you feel emotionally. I’m

Fruit juice is one of those beverages that seems healthy. It’s made from fruit, and fruit is natural, so that means fruit juice is natural

Hey, you can do anything you want! But if you’re asking whether cheat meals are a part of Code Red, watch my video below…not only

There’s a lot more to love about Code Red than weight loss. Weight loss is just the start! Everyone who sticks with Code Red experiences

“Marla” used to hate eating. She liked the taste of food, but when it came time to digest, it was always painful. Marla tried various

Sleep is the number one rule in weight loss, which means if you ain’t sleeping, you ain’t losing! If you still struggle to sleep, make

Sometimes a simple run to the grocery store just isn’t as simple as you want it to be, is it?  When you finally get around to going,

Let me make this simple for you. Any real meat is fine to eat on Code Red. Seriously, you can stop reading now if you

Why do Code Red Rebels get cold when they start losing weight? Watch my video below to find out! Have you created your free Code