How To Change Your Lifestyle To Lose Weight
You’ve heard the joke that “it’s not a diet, it’s a lifestyle!” when it comes to getting the weight off for good. Ha ha, right?
August 18, 2023
You’ve heard the joke that “it’s not a diet, it’s a lifestyle!” when it comes to getting the weight off for good. Ha ha, right?
It was the peak of “hot summer season” and I was gonna stay another night at my cabin, but the downpour we got turned the
We don’t have a weight problem in the world right now. Oh, I get why you think we do. On the surface, that’s exactly what
If you’ve had weight loss surgery – or are considering it – you may be wondering what you’re able to eat. Watch my video below
I asked Rebels in the 10 Pound Takedown what they feel is stopping them from KEEPING the weight off. Here’s an answer that caught my
It’s always a little crazy to me when someone contacts my help desk and tries to argue with my customer support staff that there’s no
Lap band surgery is something most obese people consider at some point. So how much does lap band surgery cost? Watch my video below to
Hazel (my dog) got a piece of cheat grass in her eye this July (2023). I didn’t know until I woke up the next morning
People who join the Code Red Lifestyle™ and stick with it for more than a week say the same thing: that food just tastes better!
What is a “realistic” goal for weight loss, anyway? Many so-called experts claim it’s 1-2 pounds per MONTH. ???? That means if you have 100