Why do diets fail?

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“Diets.” If you’re reading this, you’ve probably tried them all. Maybe they sorta worked, maybe they didn’t work at all.

Have you ever stopped and thought about why?

“Well, it’s because I didn’t stick with it.”

Yes, that can be a reason. Even the Code Red Lifestyle requires that you actually follow it in order to get the weight off.

But we are led to believe not sticking with a “diet” is the only reason diets fail.

It’s not.

In fact, that is a flat-out LIE.

And in the video Cari and I did about why diets fail, I’m going to prove it to you. Click the image to watch it.

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