
When everyone you know is suddenly an “expert” on real food, water, and sleep
Things started pretty normally for Hazel and me when we boarded our recent flight back from Salt Lake City. I took my place in seat
Things started pretty normally for Hazel and me when we boarded our recent flight back from Salt Lake City. I took my place in seat
With just 18 days to go until my bodybuilding show, I was standing at the Starbucks counter, pouring my pre-measured Nutpods into the coffee I’d
A Rebel who watched one of my videos about finding it too hard to care anymore wrote this: “Cristy!! Thank you for such raw emotions
Even when you’re sure you’re doing everything right, and mean to be doing everything right, you may not be. My video below has more. Click
During a recent makeup tutorial on my makeup channel, I found myself with a hankering to include yellow in my eye makeup. Yellow’s a tough
If you’re trying to lose weight all on your own and struggle to stick with it, accountability could be the missing piece of your puzzle.
If you think you can’t stay on track in the middle of scary or traumatic events, read what a Rebel who was hit by hurricanes
Recently, I went to Salt Lake City to see my hairdresser (because she can do the fashion colors I like). While in the lounge at
I travel a LOT. And I don’t mean only on airplanes. I drive to my cabin and back almost every week. Sometimes I take road
I often post photos of myself outside enjoying a beautiful day of running trails. (Remember, exercise is not a way to address a weight problem.