Just because you CAN eat it doesn’t mean you SHOULD
Hazel and I recently ran five errands early in the morning. We walked all over downtown Boise and got in 11,000 steps before 8 AM.
September 2, 2024
Hazel and I recently ran five errands early in the morning. We walked all over downtown Boise and got in 11,000 steps before 8 AM.
A Code Red Rebel on a recent Ringside chit chat with Cristy said something pretty incredible (and pretty transparent) to me in the live video
When most people decide to undertake a transformation like losing weight, what do you think they do? Probably the same things you’ve done. – They
“OMG. What is that stench??” I’d arrived at my cabin and pulled into my garage… Only to be confronted by the overpowering STENCH of…get this… …a dead body.
Boy, my stay in Calgary to get my Belgian Malinois, Hazel, certified for detection work, took some turns for the worse. First, I found the
On my way back from Salt Lake City with Hazel recently, we boarded the return flight, as usual. After we were seated, a well-dressed, beautiful
People with a lot of weight to lose experience challenges that not everyone does. For example… Maybe you pick your shoes for the day based
“What’s it like to actually KEEP the weight off?” If you’ve never been able to keep your weight off long-term (or you you’ve been heavy
I get this question from my clients all the time. It’s either from people whose weight is slowing down close to goal, or from people
If you struggle to eat healthfully, here’s a powerful question to put it in perspective. It was featured in a meme one of my Rebels