Never do this if you want to keep the weight off
I asked Rebels in the 10 Pound Takedown what they feel is stopping them from KEEPING the weight off. Here’s an answer that caught my
August 9, 2023
I asked Rebels in the 10 Pound Takedown what they feel is stopping them from KEEPING the weight off. Here’s an answer that caught my
Hazel (my dog) got a piece of cheat grass in her eye this July (2023). I didn’t know until I woke up the next morning
What is a “realistic” goal for weight loss, anyway? Many so-called experts claim it’s 1-2 pounds per MONTH. ???? That means if you have 100
While at the lake recently with my dog, Hazel, she got cheat grass in her eye. Unbeknownst to me, she scratched it all night, so
Does losing weight HAVE to be hard? It depends on who you ask. If you still believe weight loss with real food, water, and sleep
“Cristy, we would like to invite you to come back and sit with us,” said a member of the spiritual leadership team. This was summer
As I stepped out of the elevator, there they were… ONE HUNDRED DONUTS, recently delivered and stacked in boxes upon boxes on the front desk
The residential elevator at The Grove Hotel, which I live above, is being replaced (at the time of this post). That means, for several weeks
“You’ve got one less retreat ticket available, because I just got mine,” she said to me in a DM. Then she added something that really
When I said I was leaving my friends’ wedding reception at 9 PM, I definitely got some looks from other guests. You’d have thought I’d