Which of these futures will be yours?
I turned 48 on April 5, 2024, and while I’m healthier than a lot of women my age, it reminded me that I ain’t getting
April 22, 2024
I turned 48 on April 5, 2024, and while I’m healthier than a lot of women my age, it reminded me that I ain’t getting
I had my supplements out on the counter, including my Code Red Stress Support AM. I stepped away to do something, came back, and you
My documentary, Code Red: Diaries of Madness was released last week. The amount of work and money it takes to film, put together, and promote
Getting motivated to lose weight is one of the hardest parts of weight loss, so what does it take? How do you start losing weight
You may have heard that my senior dog, Annabelle, passed away recently. She was diagnosed with cancer earlier this spring, and her prognosis was very
Something kinda funny happened at the “looks like it was catered by Willy Wonka” party I told you about in another post…the one where I
I’m not somebody who spends a lot of time at parties, but once in a while I’ll go. Talking to people can be a lot
Recently on Instagram, I posted a picture of me sitting on my mom’s love seat, with Hazel sprawled across my lap. One of my IG
I recently approved two more Rebels into maintenance coaching last week. One of them, Jackie, lost 150 pounds in 12 months on Code Red. Another,
In a recent 10 Pound Takedown, a person new to the Code Red Lifestyle™ posted this: “Hello ladies and gentlemen! First timer here. I know a