Why it feels like you have to FORCE yourself to stay on track
Why do you have to FORCE yourself to do the right thing when it comes to your eating? Why can’t it be as EASY as
October 31, 2023
Why do you have to FORCE yourself to do the right thing when it comes to your eating? Why can’t it be as EASY as
Having a weight loss goal is important? But what’s a realistic enough goal you can do it, yet still leads to getting the result you
Recently I decided to come back from my cabin a night early. I left at dusk, that time of night when it’s starting to get
It’s true. I could make SO much more money in Code Red if I just told people” what they want to hear.” I could release
The flight attendant gasped and threw her cupped hands over her mouth as she stared at me. “Cristy Code Red??” she exclaimed. “I can’t believe
Recently (at the time of this post) I got some pretty scary news about someone I love. They’re okay and I’m okay, but man. It
So what if you DO want to cheat all through the holidays? Well, that’s not exactly news, is it? ???? Most people do think about
Sometimes a Rebel who’s struggling says to me, “Cristy, can I pay you to come sleep on my couch?” The idea being, if I’m in
At the time of first writing this post, I am regularly flying from Boise to Salt Lake City to… Wait for it… Get my hair
“Wow, your dog is so well-behaved! I wish my dog was like yours.” I hear some version of that almost every time I take Hazel