How quickly we forget
When I go to the gym, I sometimes take my hearing aids out, so I can put my AirPods in. My AirPods fit over my
February 21, 2024
When I go to the gym, I sometimes take my hearing aids out, so I can put my AirPods in. My AirPods fit over my
Every so often someone says to me, “Cristy, I’ve done every program out there. How is Code Red DIFFERENT?” Instead of explaining it again, I
I was walking through The Grove Hotel lobby recently, after scheduling a shuttle pick-up for my flight tomorrow morning to get my Tesla from the
When I got back from a recent speaking event in Florida, I had a ton of stuff to do. But I also really needed to decompress. So
Can’t seem to stop sabotaging your health and weight loss goals with food? Watch my video for some simple tips to make it stop! https://www.youtube.com/watch?v=rMyF9KytM4w
Getting to Boise from Miami last week was complete. And total. Torture. I originally booked Mom and I on a direct flight. Well, that didn’t
A common question I see from people who’ve regained weight is, “WHY does it feel so much harder to lose weight than it did the
My mom and her husband Brian got new carpets put in their spare bedrooms recently, which meant moving furniture, beds, and bedding in and out
Hazel and I were out running in downtown Boise, and I was using the same leash setup I’ve been using for years. Part of it
I was on my way to Salt Lake City recently when a lady standing next to me at the airport blurted out the following: “Wow,