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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
What Type Of Doctor Should I See For Weight Loss?
Need to lose weight and thinking you should talk to a doctor about it? Be careful, because not all doctors
How do you cope without ruining your progress?
Boy, my stay in Calgary to get my Belgian Malinois, Hazel, certified for detection work, took some turns for the
Why travel food is easy
When Hazel and I flew to Canada for a couple weeks in July/August of 2024, I packed two big suitcases
What Is The Best Milk To Drink When Losing Weight?
Milk – should you drink it or not if you’re trying to lose weight? If so, which milk is the
Why it’s not about you when people don’t like your weight loss
On my way back from Salt Lake City with Hazel recently, we boarded the return flight, as usual. After we
The challenges of people with a lot of weight to lose
People with a lot of weight to lose experience challenges that not everyone does. For example… Maybe you pick your
What Are The Best Carbs To Eat When Losing Weight?
Wanting to drop some weight and need to know which carbs are the best to eat for weight loss? Let
What’s it like to actually KEEP the weight off?
“What’s it like to actually KEEP the weight off?” If you’ve never been able to keep your weight off long-term
Does weight loss slow down close to goal?
I get this question from my clients all the time. It’s either from people whose weight is slowing down close