I get some pretty interesting questions about how to stay on track. I remember one a couple of years ago where someone asked me how

Jules at Massage WoRx (a place in the Boise area) has been giving me a 90-minute full body massage every Friday for two years (at

A Code Red Rebel on a recent Ringside chit chat with Cristy said something pretty incredible (and pretty transparent) to me in the live video

“OMG. What is that stench??” I’d arrived at my cabin and pulled into my garage… Only to be confronted by the overpowering STENCH of…get this… …a dead body.

Boy, my stay in Calgary to get my Belgian Malinois, Hazel, certified for detection work, took some turns for the worse. First, I found the

On my way back from Salt Lake City with Hazel recently, we boarded the return flight, as usual. After we were seated, a well-dressed, beautiful

“What’s it like to actually KEEP the weight off?” If you’ve never been able to keep your weight off long-term (or you you’ve been heavy

If you struggle to eat healthfully, here’s a powerful question to put it in perspective. It was featured in a meme one of my Rebels

Recently, I attended a family wedding out of state, and it was sure great to see family that I haven’t seen in years. Of course