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Do you feel guilt and shame about your weight?

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] A lot of overweight people I talk to feel ashamed of themselves

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There’s a lot more going on, here

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.11.1″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/08/Losing-Weight.jpeg” /][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] You may have heard me say that the Code

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This is pretty controversial…

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] How many weight loss programs have you tried that say it’s okay

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Are you an emotional eater?

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.11.1″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/08/Off-Day.jpg” /][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I’ve seen emotional eating sabotage the best of them.

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Why do diets fail?

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.10.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “Diets.” If you’re reading this, you’ve probably tried them all. Maybe they

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3 Mindset Tips From My Most Successful Rebels

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.10.1″ src=”https://coderedlifestyle.com/wp-content/uploads/2018/08/3-Mindset-Tips.jpg” /][et_pb_text _builder_version=”3.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Mindset is something most people battle with in some

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