[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/11/64616449_s.jpg” align=”center” _builder_version=”3.17.3″]   [/et_pb_image][et_pb_text _builder_version=”3.17.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] You’ve heard me say it: On the

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/delicious-food-lunch-90893.jpg” align=”center” _builder_version=”3.16.1″]   [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Did you know that meal prep is

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/35403697_s.jpg” align=”center” _builder_version=”3.16.1″]   [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Every time you hop online or turn

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/10/63149681_s.jpg” align=”center” _builder_version=”3.15″]   [/et_pb_image][et_pb_text _builder_version=”3.16.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Cold and flu season is here, and

Weight loss is an emotional journey, and when it comes to my clients, movement on the scale in either direction – or none at all

A lot of people are under the misconception that you’re only an “addict” if you’re addicted to drugs or alcohol. It’s true that the word

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image src=”https://coderedlifestyle.com/wp-content/uploads/2018/09/Gallbladder.jpg” align=”center” _builder_version=”3.13″]   [/et_pb_image][et_pb_text _builder_version=”3.13″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] WELL over half the people who join

Seasonal allergies are a source of misery for so many people. And most people who have them assume they’re stuck with them for life. But