What Can I Eat After Weight Loss Surgery?
If you’ve had weight loss surgery – or are considering it – you may be wondering what you’re able to eat. Watch my video below
If you’ve had weight loss surgery – or are considering it – you may be wondering what you’re able to eat. Watch my video below

It’s always a little crazy to me when someone contacts my help desk and tries to argue with my customer support staff that there’s no
Lap band surgery is something most obese people consider at some point. So how much does lap band surgery cost? Watch my video below to

People who join the Code Red Lifestyle™ and stick with it for more than a week say the same thing: that food just tastes better!
What is a “realistic” goal for weight loss, anyway? Many so-called experts claim it’s 1-2 pounds per MONTH. ???? That means if you have 100

A lot of “health professionals” in the world – from doctors, to fitness experts, to psychologists, and more – make it sound like a bad
How the heck are you supposed to fall asleep with your mind racing like it’s Nascar and worrying about “all the things” from your day?

Someone in a 10 Pound Takedown asked this question about calories: “Is there a calorie goal or can we eat as much of the good
Loose skin is a big fear I see a lot in people with a lot of weight to lose, so if that’s you, I recorded

As I stepped out of the elevator, there they were… ONE HUNDRED DONUTS, recently delivered and stacked in boxes upon boxes on the front desk