Down over 200 pounds in 18 months on Code Red!
A Rebel named Lory lost just over 200 pounds and reached goal weight right before Christmas this year (2023). Pretty freaking amazing. Getting here has
December 31, 2023
A Rebel named Lory lost just over 200 pounds and reached goal weight right before Christmas this year (2023). Pretty freaking amazing. Getting here has
Wondering how to figure out your ideal weight for your height and age? You’re on the right track, but there might be more to it
Wondering how long your weight has to stall before it’s considered a plateau? Watch my video to find out! https://www.youtube.com/watch?v=EbTuntP_ric Come join us in the
At this point in the holiday season, people have fallen into one of three camps. Camp 1: You’ve checked out. This group of people have
A Rebel on one of my 10 Pound Takedown Q&As commented with this: “I love that I’m learning more about the lobbying and money that
Thinking of getting bariatric surgery and wanna know how fast you can expect your weight to come off afterwards? Watch my video below for details
During my recent trip to Miami I wanted to go somewhere interesting without needing to drive very far, because I had meetings later in the
Recently (at the time of this post) I got the following comment during one of my Code Red Ringside live Q&As: “My student told me
In every 10 Pound Takedown, I ask participants to share their WHY. It’s probably my favorite part of the whole Takedown, because they’re so motivating.
Recently I bought a doggy jacket for Hazel, my Belgian Malinois. But after seeing her in it (it’s too big), I decided to give it