Is family drama coming your way for the next special occasion or holiday?
Recently, I attended a family wedding out of state, and it was sure great to see family that I haven’t seen in years. Of course
July 9, 2024
Recently, I attended a family wedding out of state, and it was sure great to see family that I haven’t seen in years. Of course
Recently, my bodybuilding coach significantly increased my steps. (By the way, if you’re new to Code Red, we don’t exercise to address a weight problem.
Lost weight but still not happy with the amount of belly fat you have? Watch my video about how to get rid of stomach fat
This week I took Hazel to the vet clinic I’ve used for ten years because she needed a vaccination booster. After we arrived, the vet
On Code Red, we weigh ourselves daily. But at the same time, the scale is not the ONLY way to measure progress! Your measurements, how
Before you buy another meal replacement shake, watch my video about the best meal replacement shake (to help you decide). https://www.youtube.com/watch?v=t3ouqrx14e8 Come join us in
I’m going to let you in on a little secret. Making weight loss feel easier is less about what you do to lose the weight
Yesterday Hazel and I flew to Salt Lake City so I could get my hair done. (When your hair is as complicated as mine, you’ll
Heard that dairy is bad for you and wondering why? Watch my video below to learn whether dairy is bad for you and whether you
Saturday I headed to my cabin for a couple of days, and for some reason got to thinking about the one time I got lost