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MEASURING IS KEY!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”into to measuring ” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] When it comes to weight loss, measuring your food is absolutely key.  They say, what gets measured, gets managed. [/et_pb_text][et_pb_code admin_label=”video on measuring “]<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/hSJ3Jndvemg” frameborder=”0″ allowfullscreen></iframe>[/et_pb_code][et_pb_text admin_label=”more explanation ” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Make sure you have proper measuring …

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Easy travel food!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Explaining the easy travel foods” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] One of the biggest questions I get is: “HOW DO I EAT HEALTHY DURING TRAVEL?” Here I show you some easy travel foods! Slim Jims and tuna packets!  Why are those good? portable tastes good healthy easy to pack won’t spill won’t …

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This will make your life A LOT easier!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Intro about apple slicer!” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Who would have thought that this simple device would make a HUGE difference?  Well, I’m serious!  It does!  Its an apple slicer.  And I’m telling you–its awesome.  Why? it slices the apple clean and even it slices the core right out you’re more …

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Valentine’s Day interview with KTVB7

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_code admin_label=”Video of interview”]<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/pZklCLjR1iQ” frameborder=”0″ allowfullscreen></iframe>[/et_pb_code][et_pb_text admin_label=”description of video” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Interview with Kim Fields on KTVB 7 on February 13, 2017 [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

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