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Easy travel food!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Explaining the easy travel foods” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] One of the biggest questions I get is: “HOW DO I EAT HEALTHY DURING TRAVEL?” Here I show you some easy travel foods! Slim Jims and tuna packets!  Why are those good? portable tastes good healthy easy to pack won’t spill won’t …

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This will make your life A LOT easier!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Intro about apple slicer!” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Who would have thought that this simple device would make a HUGE difference?  Well, I’m serious!  It does!  Its an apple slicer.  And I’m telling you–its awesome.  Why? it slices the apple clean and even it slices the core right out you’re more …

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Valentine’s Day interview with KTVB7

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_code admin_label=”Video of interview”]<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/pZklCLjR1iQ” frameborder=”0″ allowfullscreen></iframe>[/et_pb_code][et_pb_text admin_label=”description of video” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Interview with Kim Fields on KTVB 7 on February 13, 2017 [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

How to Celebrate Valentine’s Day (Without Sabotaging Your Progress)

Here we go again. Another “candy holiday” is upon us. And while St. Valentine’s Day might be all about celebrating love, for some reason love always seems to equal food. We get (and give) chocolates and sweets as gifts. We go out to eat and splurge on mounds of food that we wouldn’t ordinarily eat (oh, …

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