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The dangers of CHEESE

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Intro about cheese” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] COULD CHEESE BE HURTING YOUR WEIGHT LOSS?  I say YES.  Cheese has no carbs or sugar and its a great source of fat.  BUT!  It’s very calorie dense so you can easily pack on the calories without even thinking about it. [/et_pb_text][et_pb_code admin_label=”Video about …

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Code Red’s 3 rules for keeping your weight off!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”intro description to keeping your weight off” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] ANYONE CAN LOSE WEIGHT!  But can you keep it off?  Here are my top 3 non-negotiable rules to keeping your weight off! [/et_pb_text][et_pb_code admin_label=”keeping your weight off video”]<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/LKpGYzL2OfE” frameborder=”0″ allowfullscreen></iframe>[/et_pb_code][et_pb_text admin_label=”listed the actual rules” background_layout=”light” text_orientation=”left” use_border_color=”off” …

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Sugar free = guilt free!

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”2_3″][et_pb_text admin_label=”Description of Walden Farms” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] I found a company that makes sugar free/calorie free but not taste-free items and MAN! They are amazing!  Meet WALDEN FARMS!  These products are incredible.  And if you think they’re too good to be true, they’re not.  And if you think they’re compromising …

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