Boy, if there’s one area with stubborn fat, it’s the belly.
A lot of people try to “burn the fat off” with exercises like crunches, which may strengthen your core, but don’t do anything to get rid of belly fat.
So why is belly fat so stubborn, and what can you do to get rid of it (and do so without exercise)?
Find out in my video below!
For help getting rid of body fat – including on the belly – without exercise, get started with Code Red on the 10 Pound Takedown Challenge, at www.10PoundTakedown.com.