Code Red

BLOG

Code Red

BLOG

Why do people join the 10 Pound Takedown? Read for yourself!

Here's what people who've joined the latest 10 Pound Takedown have to say about why they've joined.
 
=====
 
Hello Everybody! This is my 3rd take down challenge. I started in March and did 2 challenges back to back and lost 25#'s. I decided I could do this on my own, and left the group. I must tell you I really missed the group, and my weight stalled. In between these challenges my doctor put me on cholesterol medicine and told me to eat the Mediterranean Diet. I tried it, had intestine issues, and inflammation in the body. Not doing it, going back to being a Code Red Rebel. Excited to be back with the gang.
 
=====
 
I’m tired of looking and feeling like crap. At 242.7 pounds I want to get down to 175. I need to be stronger than the people who live in my house. I don’t care if they get mad at me for not wanting to eat their food. Thanks for all the support and motivation.
 
=====
 
This picture is what started me on this Code Red journey. I took one look at this and knew I needed a change. I was smiling, but suffered from constant indigestion and heartburn and achy joints. I am starting my 3rd challenge and the heartburn, indigestion and achy joints are gone. So thankful!
 
=====
 
Just did some measurements in preparation for the September challenge starting soon! I did the August challenge and lost 13.4 lbs! I lost 0.5″ off my chest, 1″ off my stomach and 2.5″ off my hips since July 20th! I'm down 71.4 lbs since March 1st, 2021. Thank you Code Red!
 
=====
 
I started a Code Red journey picture album. Since I started eating the food list only, getting the water (haven’t missed a day since June) and sleep I have transformed how I feel. I am no longer soooooo tired, and filled with inflammation. I have been working on “inflammation” with my Functional Medicine provider for years! Changing to this lifestyle has done more for me in 3 months than the last 3 years of trying what I felt like was everything! I am down 14 lbs and feel better than I have in 5 years! I cant wait to see this picture album as it goes all the way to goal weight!
 
=====
 
Hello everyone! I’m sure it’s been said before, but I’ve joined challenges in the past and not truly “committed” and I know how stupid that is… There is no excuse. I wasn’t ready I guess? I am ready now more than ever. My anxiety is through the roof with the concern of the Delta variant and its effects on the morbidly obese. I just had my physical and was told I had high insulin levels. That’s a tad terrifying since I have two young children, and I am truly afraid of leaving them without a mama. I am ready to commit and stick to this lifestyle. I know I felt sooo much better when I went all in! Please wish me luck as I plan to be actively involved in this months challenge!!”
 
To join these Rebels and TAKE YOUR LIFE BACK, sign up for the 10 Pound Takedown at the link below!


Want to lose 10 pounds in 30 days and feel better than you have in years? Click here to check out the 10 Pound Takedown Challenge!

Scroll to Top