So unless you’re brand new to Code Red, you know that when it comes to food, I keep my meals SUPER simple.

Usually you can count the ingredients I use on one hand. At home, I stand over the sink and eat my food standing up.

I LIKE to keep it simple.

The problem with most programs out there is that they make food SO freaking complicated.

If you’re someone who loves that kind of thing, it works for you.

If you’re someone like me, who HATES that kind of thing, it makes an overwhelming process even more overwhelming.

What if you’d rather NOT spend 6 hours a day in the kitchen?

What if you’d rather cook a bunch of food at once and eat it for two or three days at a time?

If that’s you, most programs don’t take your preferences into account.

But Code Red REALLY shines in this area.

One of the best things about the Code Red Lifestyle™ is how you can make it work for you, including what you do for your meals.

If you like it simple, you get to keep it simple, eat foods from the foods list that you enjoy, and get on with your day.

If you’re someone who prefers recipes, either for yourself or because you’re cooking for other people in your home, you can get those, too.

Find…and DO…what works for you!

Have you downloaded the Code Red Lifestyle app yet? If not, here’s how to get it!

To download the app and create your free account:

1) On your computer, create your account at www.CodeRedLifestyle.com/App.

2) If you want the app on a mobile device, go to the App Store or Google Play Store and search for Code Red Lifestyle.