The diet industry wants you to think losing weight is hard. Is it really?

Losing weight is hard. Or is it?

You’ve heard me talk about picking your hard, so you’d probably assume the answer to that was yes.

Personally, I don’t think losing weight with Code Red is hard. If it seems that way, it’s probably because of what’s going on between your ears, because real food, water, and sleep ain’t hard.

Most people struggle to do a lot of things that are easy, but feel hard.

When it comes to taking your life back with the Code Red Lifestyle™, what’s the secret to making it not hard?

Watch my video below for the answer.

https://www.facebook.com/CristyCodeRed/videos/10156870605888167/