My #1 tip to fight self-sabotage while losing weight
My dog, Hazel, and I went to Walmart recently. I only needed to grab FOUR things: – Eggs for Hazel – Sardines for Hazel –
May 31, 2023
My dog, Hazel, and I went to Walmart recently. I only needed to grab FOUR things: – Eggs for Hazel – Sardines for Hazel –
One of the biggest concerns people have about staying on track for vacations is wanting to “enjoy themselves.” By “enjoy themselves,” they mean cut loose
“Well, crap,” I thought. My Tesla’s tire looked low again, even though I just aired it up. Probably a slow leak… Kinda like commitment sometimes.
I’ve noticed that some people come to Code Red and start worrying about “which part will be the hardest.” In a way, I get why.
There are SO many great stories from Code Red Rebels. In this post I wanna share one that’s especially close to my heart. This Rebel,
If you wanna lose weight but can’t seem to control your eating, watch my video below for some tips on how to better manage your
A while back I wore what I called a “sexy mechanic coverall” jumpsuit made of denim. It was super cute, but it proved to
“Cristy, how do I stay on track through Valentines Day??” People new to the Code Red Lifestyle™ ask me that question all the time, and
“You mean I can’t have __________???” ? That’s a mindset some people bring with them when they dip their toe in the Code Red Lifestyle™.
“I can’t have this on Code Red.” “Why is this food bad, Cristy??” People new to Code Red say that kind of stuff a lot.