
Staying on track in a storm of grief
You may have heard that my senior dog, Annabelle, passed away recently. She was diagnosed with cancer earlier this spring, and her prognosis was very
You may have heard that my senior dog, Annabelle, passed away recently. She was diagnosed with cancer earlier this spring, and her prognosis was very
Something kinda funny happened at the “looks like it was catered by Willy Wonka” party I told you about in another post…the one where I
I’m not somebody who spends a lot of time at parties, but once in a while I’ll go. Talking to people can be a lot
Recently on Instagram, I posted a picture of me sitting on my mom’s love seat, with Hazel sprawled across my lap. One of my IG
I recently approved two more Rebels into maintenance coaching last week. One of them, Jackie, lost 150 pounds in 12 months on Code Red. Another,
In a recent 10 Pound Takedown, a person new to the Code Red Lifestyle™ posted this: “Hello ladies and gentlemen! First timer here. I know a
Boy, I was fired UP after recording my podcast episode with Chris Cavallini. (If you listened to it, you get why.) One thing he said
Recently my long-time videographer came to my cabin to get some footage of Annabelle, the senior dog my ex, Miles and I share custody of.
I have yet to meet someone without an emotional eating trigger, and that includes me! My two biggest triggers are: – Taxes– Firing an employee
Recently I got back to Boise from my cross-country drive (I drove my inventory, by myself, in a U-Haul from Kentucky to Boise over three